Postpartum is experienced differently in all parents, and you are not alone! There are many available resources to help you and your family adjust to and cope with postpartum, along with warning signs to look out for.
Mental Health Postpartum
- Helpline: (800) 944-4773
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Discussion Tool
- Postpartum Post-Traumatic Stress Disorder (PTSD)
- Postpartum Psychosis
- Postpartum Public Service Announcements: Depression, Anxiety and Psychosis
- Perinatal Psychiatry Treatment Programs: Inpatient & Outpatient in the US
Postpartum Support Groups
- Parenting Support Group: Family Hui Hawaii
- Postpartum Support International Online Groups
- South-Asian Moms, Black Moms, Dads, NICU Parents, LGBTQIA+ moms, Military Moms, Birth Mothers, Perinatal Mood Support, Infant Loss, Fertility Challenges, Termination for Medical Reasons, Postpartum Psychosis, Pregnancy Mood Support
- The Motherhood Center of New York
- Having a Baby After perinatal mood & anxiety disorders (PMAD), Perinatal Loss, Mothers of Color, New and Expecting Mom’s PMAD, Pregnancy, & Healthy Relationships Workshop
- Webinars: Perinatal Health & Mental health for BIPOC Pregnant & Postpartum Women, Mental Health Check-in, Why the Role of a Doula is Important, Overcoming Maternal and Mental Health Disparities, and more
- NICU Brave: Support for parents with babies in the NICU in HI
- Hoapili: Children with Health Disabilities Support Group (related to medical conditions, disorders, substance use exposure)
- Instagram Support Through Graphics:
- @pathwaysorg
- @healthiest_baby
- @curious.parenting
- @happyasamother
Postpartum and Preterm Babies
- Parenting Advice with Baby in the NICU
- Common Parent Reactions to NICU
- Cues to look for in the NICU
- Dad’s Role in the NICU
- Malama O Na Keiki: Education and support services for families
- Mom’s Voice Reduces Pain for Preemies
- NICU Brave: Support for parents with babies in the NICU in HI
Postpartum for Partners
Loss and Grief
- Loss and Grief in Pregnancy and Postpartum
- Loss and Grief
- Malama O Na Keiki: Education and support services for families
- The Compassionate Friends: Grief support after the loss of a child at any age
- (877) 969-0010
- The Center for Complicated Grief